Welcome ladies and gents I’ve got an absolute shocker for you today and it’s all about training like a soldier and getting them military gains…
Now this type of training is the best way to welcome yourself into calisthenics and even if you’re like me and don’t want to join the military it can be just a great way to challenge yourself.
By the end of this article you’ll know:
How the military perform calisthenic with hardly no equipment (What exercises).
Why the military use calisthenics.
The perfect military workout plan.
A difficult military training challenge.
So let the challenge begin, you fitness warriors!
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