I recently upgraded my calisthenic (body weight) workout and now I feel stronger than ever before.
What did I do? I simply changed things up and brought a few new weights along for the ride.
Now, you may know I hate lifting heavy weights, I don’t like the risk, I don’t like the pressure on my joints and I just feel like it’s nowhere near as primal as getting on the cold ground and doing 50 push ups followed by 20 pull ups.
Plus, my body responds much quicker to calisthenics and my muscle + strength growth is insane with this training alone.
However a few weeks ago I decided to add a little weight to see what the results would be…
…And I’m so shocked I had to do this article.
What will you learn?
My new UNREAL workout routine
How to use weights for Explosive strength and muscle gains
How not to use weights (Must See)
The new weight equipment I use
Plus there will be some revolutionary tips and tricks along the way.
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